The world of natural living is incomplete without the essence of essential oils. Enriched with numerous qualities these are a blessing for those who believe in organic and natural living. It is important to pay attention to oil grading and organic certification while buying essential oils online in Australia. Although, these are completely natural and safe, knowing about their properties and usage helps in choosing the right oil. Here we present the details of benefits and application ways of the five most popular oils to lend a hand in your hunt for the perfect oil.
- Lavender oil
If you are beginning your journey with essential oils, lavender is a must-have for you. It is one of the most pleasant smelling and soothing oils that would encourage you to continue your pursuit.
Health benefits
- Calms your mind and relaxes your body
- Help in skin problems
- Have wonderful healing abilities
- Improve digestion
- Reduce pain and inflammation
How to apply
You can put some drops in the diffuser to calming effect and proper sleep for the family. It is safe to apply directly to the skin without diluting.
- Peppermint essential oil
It has one of the most loved smells that remind you of childhood candy obsession and fresh summers. It boosts your energy and provides many health benefits.
Health benefits
- Treats headache
- Reduce digestion-related issues like heartburns and gas
- Reduce depression and anxiety
- Provide fresh and cooling experience
- Release congestion
- Reduce skin irritation
How to apply
Add to humidifiers to fight cold or use diluted oil as a mouthwash. You can also massage with diluted oil to relax muscles.
- Lemon oil
Lemon is associated with freshness and cleanness for ages. One of the most common household ingredients is amazingly versatile in function.
Health benefits
- Germ protection in the kitchen and bathroom
- Heals skin
- Boost energy, immunity, and improve blood circulation
- Reduce pain and help indigestion
How to apply
Add a few drops to water and drink for immunity. Mix drops with water and vinegar for making a disinfecting spray. You can apply directly for treating the skin.
- Eucalyptus essential oil
This medicinal scent is sharp and minty. The odor is somewhat like camphor with a hint of sweetness.
Health benefits
- Treat stuffed nose and fight respiratory infections
- Eliminates pain and reduce fever
- Work as an insect repellent
- Boost immunity and stimulate your mind and body
How to apply
Put a few drops in a diffuser or hot water and inhale to relieve cold and sinus congestion. You can dilute with carrier oil and massage for reducing pain.
- Tea tree essential oil
It has a strong odor similar to camphor. It is highly medicinal and is popularly used for its healing properties
Health benefits
- Treat acne
- Fight fungal infections like athlete’s foot, etc
- Help reducing dandruff
- Help in maintaining oral health by fighting germs and bad breath
- Breaks the cough due to cold
How to apply
Use with carrier oils for fungal infections. Gargle or use as a mouthwash by adding a few drops to water. You can also directly apply on the acne or scrapped skin for safe and quick healing.
