Ayurveda is a major healing system that uses herbs for their medicinal properties. Ancient and modern practices seek to balance all aspects of the human body using diet, ayurvedic herbs, yoga, meditation, and exercise.

All ayurvedic herbs have multiple health benefits and can be easily taken in many forms; powders, capsules, tablet, tinctures, and extracts. These 7 herbs listed are all native to India and are used in the Ayurveda medicine system along with many other powerful healing herbs.


Amla is a powerful antioxidant — better known as Indian Gooseberry or Amalaki.  Amla is a great de-stressor and contains anti-inflammatory properties. Due to its high fiber content it will keep your bowels on schedule and help with those sleepless nights. It has hair, skin, and teeth healing components as well. Amla is an gentle herb offering remedies for your entire body from head to toe — inside and out.


The pain-relieving benefits of ashwagandha are equivalent to that of aspirin due to the natural steroid in the herb that is like hydrocortisone. It is considered a powerful adaptogen which means it has a normalizing effect on the entire body. Ashwagandha is popular with the elderly for treating memory loss and athletes can increase their strength and endurance during exercise due to a better oxygen flow to the cells in the muscles.


Bacopa also known as Brahmi can help you think faster and is being studied as a possible treatment for several diseases including Parkinson’s and Alzheimer’s.


The resin that comes from this tree is dried into incense which is called frankincense. The tree’s resin and sap are used to treat different types of arthritis, asthma, menstrual cramps, and IBS.


The beneficial part of cinnamon is the bark with properties to treat colds, inflammation, nausea, and digestion.

Holy Basil

It is an adaptogen — bringing balance to the entire body. Holy Basil has been being used in India for thousands of years. One of its many uses has been to promote a relaxed state for meditation. Holy Basil is used to treat colds, coughs, and sore throats.


Curcumin, an antioxidant, is the active ingredient in this herb that has been used for over 2500 years in India and today all over the world. Turmeric has antibiotic and antiseptic properties that can be used for cuts and burns as a disinfectant. Turmeric is a natural liver detoxifier according to the studies conducted at The University of Maryland Medical Center.

Ayurvedic herbs have the properties and power to heal your body of disease and multiple maladies. These herbs can restore and maintain your bodies quality of life starting today.